This is pretty crazy, so far the training was been going pretty good. I'm running two to three times a week and swimming one to two. Now that curling is done and over for the season, I should be able to ramp that up the swimming to twice and running to three times and bike riding to twice a week.That one day of rest is driving my crazy, I feel like I should do a little mini workout, but i know I "MUST NOT" because fitness builds during my rest time (or so the Triathlon Bible says). It does work, because the first run i did right after my day of rest and i ran my first, ever in my whole life, 5 km run...
That's 5 km without rest or walking during to run.
Anyway, like I said, the curling season is done and wow, what a finally. On Monday and Thursday nights we went undefeated for the payoffs. What a time to start winning. We all felt that our season just got started, lol. Oh well, lets hope that we can keep it up next fall.
Till next time...
-DanJr
